From beginner to Kabaddi pro: A definite guide to the rules and regulations

Introduction:

Kabaddi is one of the prominent contact team sports that originated in India and has been well-acclaimed globally. Due to the opportunities it got in the Asian Games and Pro Kabaddi League, the sport has been highly popularized. Before one can truly indulge in a proper game of Kabaddi, it is crucial to know some of the vital rules and guidelines governing the game. Keeping up with the latest knowledge of kabaddi rules and regulations, here is what you need to know.

Number of Players:

A team of the competition includes seven members and one of them is the captain. Each team can register a total of twelve persons to their team list but only five are allowed to play on the field at any one time.

Gameplay:

-Each match has two periods each lasting twenty minutes in the traditional format of the game.

– The goal of the game is to earn as many points as possible for your team by sending the raider to the opposing team’s court and touching its players while they are holding their breath.

– To prove they are holding their breath, the raider must, at some point, have to utter the word ‘kabaddi. ’

– A successful raid is successful when one point is given to every opponent that was captured by the team.

Rules:

– One could only withstand breath holding in prohibition for 30 seconds.

– It is important that the raider goes back to his or her side before breathing in.

– A tagger can only tag a player if the player is within the gameplay area also referred to as the boundary.

– In this game, sending raiders is done turn by turn by the two teams.

Scoring:

– Every successful raid gets a point scored.

– If the whole opposing team is caught, the raiding team gains a bonus point termed as a ‘loan’.

– If all the members of a team are out, or tagged, the other team earns themselves a point.

Fouls and Penalties:

– It is a foul to push or hold the opponent or even kick in any way, shape, or form.

– Misconduct offences therefore can lead to the dismissal of the player who was charged or even the suspension of the entire match.

– However, if a player is found to be guilty of a foul, the defense team gets the sole management of free raid.

Tackle and Super Tackle:

– This counts when the defender comes into contact with the raider so a take is taken.

– Super tackle as the name suggests is a new type of tackle where the defender catches the raider during the raiding process when the raider is planning to perform a super raid in which the raider can pick up multiple defenders.

Super Raid:

– The second is that a raider can attempt to do a super raid in which he manages to tag all the defenders in one round of raiding.

– In a super raid two points can be getting earned by the player.

Do or Die Raid:

In the last five minutes of the game, if any team has fewer players they have to send a raider for a raid at all costs or do or dare raid.

– In this manner, the team the raider gains a point, and the raider returns to the distinct court in the central part of the field of play.

Substitutions:

– A team is permitted to exchange players when there is a break time or any one of the players having the floor is injured.

Winning the Match:

– It all concludes that the number of points earned in the two halves of the match determines the winner.

– If there is a tie, a golden raid or an overtime is conducted and the resultant scores are added onto the initial score. Hitting the ball before the catcher catches it wins the game A the first strike in the overtime wins the game.

Conclusion:

At the same time, it is important to underline that all the existing rules and regulations regarding Kabaddi are intended to create the most engaging, as well as the fairest kind of sports contest. To understand them is necessary for players, coaches, and observers of the game to avoid using such types of actions. With this detailed tutorial, you should be ready to discover the fun, as well as strategies involved in this game termed kabaddi.